Sage student-athletes have access to three seperate facilities in various locations throughout The Sage Colleges.
For rental information on Sage Athletic Facilities, please contact:
Sandy Augstein-Collins, Facility Coordinator
email: augsts@sage.edu
(518) 244-2417 (office)
(518) 461-5217 (cell)
Kahl Campus Center
In Albany, the Sage community utilizes Kahl Gymnasium and The FitStop. The FitStop features weight training facilities, including a free weight station, a complete Cybex Eagle strength training circuit, in addition to Precor cardio equipment. Additional recreation and athletic space is available in the Armory, which is utilized as an indoor practice facility by Sage's athletic teams.
Hours for use of Kahl Gym for Student Recreation:
Monday-Friday, 8 p.m.-11 p.m.
(9 p.m.-11 p.m. starting in December)
Saturday, 4 p.m.-7 p.m.
Sunday, 6 p.m.-10 p.m.
(Please note these hours are for dates and times when no home varsity contest or practices are being held)
Armory Student Recreation Hours:
Tuesday and Thursday, 8 p.m.-11 p.m. (Available for open recreation and intramurals any Monday and Wednesday that the Armory is not rented)
Sunday, 4 p.m.-11 p.m.
The Armory at Sage
In the fall of 2012, Sage added a new facility to it's campus with the addition of the Armory at Sage. The Armory at Sage is located at 130 New Scotland Avenue in Albany. The College has repurposed the 68,000 square foot space, expanding the Albany campus for the fisrt time since 1949. The purchase of the National Guard Armory on New Scotland Avenue adds three acres to the campus, but more importantly adds a new venue for Sage's athletic teams.
In addition to clasrooms, meeting space and offices, the Armory has a 21,000 square foot open space with indoor turf, perfect for year-round training for Sage athletics and recreation.
Numerous special events have taken place in the facility from Sage's student-athlete orientation, as well as athletic camps, and the building just served as the venue for the 2017 and 2018 Freihofer's Health & Fitness Expo in conjunction with the 39th and 40th annual Freihofer's Run for Women.
Link to Sage Armory Flicker Page
Sage Recreation Department Link
More About the Fitstop
The FITSTOP, at Sage College of Albany just keeps getting better.
Located on the lower level of the Kahl Campus Center, below the Gymnasium, The FITSTOP is home to a complete cardio area with treadmills, ellipticals, bikes and rowers, as well as the Cybex Eagle Strength Circuit made up of 11 machines. The FITSTOP offers a large extensive free weight section. Other amenities at The FITSTOP include color televisions with Cardio Theater, a stereo, 52 square feet of mirrors, lockers, stability balls and discs and group fitness classes.
Current Sage students must present their student ID card. Alumni of The Sage Colleges may also purchase a membership to The FITSTOP.
For more Information
Jill Grebert, ATC
Director of Recreation and Fitness
The Sage Colleges
518-292-1967 | grebej@sage.edu
The Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
If you would like to see a specific program or have questions regarding Recreation and Fitness at Sage, please contact the Director of Recreation and Fitness, Jill Grebert, at grebej@sage.edu.
- See more at: http://www.sage.edu/studentlife/fitness/mckinstry/#sthash.cb12cfO1.dpufThe Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
If you would like to see a specific program or have questions regarding Recreation and Fitness at Sage, please contact the Director of Recreation and Fitness, Jill Grebert, at grebej@sage.edu.
- See more at: http://www.sage.edu/studentlife/fitness/mckinstry/#sthash.cb12cfO1.dpufThe Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
If you would like to see a specific program or have questions regarding Recreation and Fitness at Sage, please contact the Director of Recreation and Fitness, Jill Grebert, at grebej@sage.edu.
- See more at: http://www.sage.edu/studentlife/fitness/mckinstry/#sthash.cb12cfO1.dpufThe Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
If you would like to see a specific program or have questions regarding Recreation and Fitness at Sage, please contact the Director of Recreation and Fitness, Jill Grebert, at grebej@sage.edu.
- See more at: http://www.sage.edu/studentlife/fitness/mckinstry/#sthash.cb12cfO1.dpufThe Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
If you would like to see a specific program or have questions regarding Recreation and Fitness at Sage, please contact the Director of Recreation and Fitness, Jill Grebert, at grebej@sage.edu.
- See more at: http://www.sage.edu/studentlife/fitness/mckinstry/#sthash.cb12cfO1.dpuf
he Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
If you would like to see a specific program or have questions regarding Recreation and Fitness at Sage, please contact the Director of Recreation and Fitness, Jill Grebert, at grebej@sage.edu.
- See more at: http://www.sage.edu/studentlife/fitness/mckinstry/#sthash.cb12cfO1.dpuf
he Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
If you would like to see a specific program or have questions regarding Recreation and Fitness at Sage, please contact the Director of Recreation and Fitness, Jill Grebert, at grebej@sage.edu.
- See more at: http://www.sage.edu/studentlife/fitness/mckinstry/#sthash.cb12cfO1.dpuf
The Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
If you would like to see a specific program or have questions regarding Recreation and Fitness at Sage, please contact the Director of Recreation and Fitness, Jill Grebert, at grebej@sage.edu.
- See more at: http://www.sage.edu/studentlife/fitness/mckinstry/#sthash.cb12cfO1.dpufThe Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
If you would like to see a specific program or have questions regarding Recreation and Fitness at Sage, please contact the Director of Recreation and Fitness, Jill Grebert, at grebej@sage.edu.
- See more at: http://www.sage.edu/studentlife/fitness/mckinstry/#sthash.cb12cfO1.dpufThe Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
The Recreation and Fitness Department offers a variety of programs consisting of a newly renovated campus fitness center known as The McKinstry Fitness Center, open gyms, intramurals, fitness challenges, one-day events, and club sports. All recreation programs are open to the entire Sage community including students, faculty, staff, administrators, and their guests. All programs are based on interest and may change from year to year.
After recent renovations, the McKinstry Fitness Center, Russell Sage's on campus fitness center, is better than ever! The fitness center offers members of the Sage Community a complete cardio center - including treadmills, ellipticals, upright bikes, recumbant bikes, steppers and rowers - as well as a life fitness strength circuit and a free weight section. Aside from new cardio equipment the fitness center's renovations also included the addition of a stretching/core stability area where students can improve their flexibility and work on their core strength.
If you haven't visited the McKinstry Fitness Center yet, don't miss out on seeing what everyone is talking about! One visit and you will be hooked!
- See more at: http://www.sage.edu/studentlife/fitness/mckinstry/#sthash.cb12cfO1.dpufIf you would like to see a specific program or have questions regarding Recreation and Fitness at Sage, please contact the Director of Recreation and Fitness, Jill Grebert, at grebej@sage.edu.
For more Information Contact:
Jill Grebert, ATC
Director of Recreation and Fitness
The Sage Colleges
518-292-1967
grebej@sage.edu