NEW ORLEANS – Russell Sage College Women’s Cross Country was announced as an U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-Academic Team.
ALBANY, N.Y. – Russell Sage College had three cross country runners: senior Mackenzie Feeney (Saugerties, NY/Saugerties), junior Elizabeth Ingellis (Kingston, NY/Kingston), and sophomore Chris Pellegrini (Loudonville, NY/Colonie Central) receive All-Empire 8 Conference honors.
WESTFIELD, MASS. – Russell Sage College had two runners finish in the top 100 at today's NCAA Mideast Regional Championships, hosted by Westfield State at Stanley Park.
VICTOR, N.Y. – Russell Sage College junior Elizabeth Ingellis (Kingston, NY/Kingston) lowered her program 6k record by more than 15 seconds at today's Empire 8 Conference Championships, hosted by Nazareth University. She finished sixth out of 82 competitors with a time of 22:14.2.
CLINTON, N.Y. – Russell Sage College had its final tune-up for next week's Empire 8 Conference Cross Country Championships at today's Hamilton Invitational.
ALBANY, N.Y. – Russell Sage College junior Elizabeth Ingellis (Kingston, NY/Kingston) was selected the Empire 8 Conference Runner of the Week for the period ending Sunday September 17.
SARATOGA SPRINGS, N.Y. – Russell Sage College junior Elizabeth Ingellis (Kingston, NY/Kingston) finished ninth out of 71 runners at Saturday's RPI Harvest Classic 6k.
ALBANY, N.Y. – Russell Sage College cross country junior Elizabeth Ingellis (Kingston, NY/Kingston) was selected the Empire 8 Conference Runner of the Week for the period ending Monday, September 4.
Altamont, N.Y. – Russell Sage College’s women’s and cross country runners opened the new season on Saturday in action at Indian Ladder Farm, running in the Albany College of Pharmacy and Health Sciences Panther Invitational. RSC’s junior Elizabeth Ingellis was the medalist taking home first place for the 5k distance in 20:36.4 and helped to lead RSC to the team title as well.
Rochester, NY--RSC's women's cross country team slated to open the new season on September 2 as they travel to Indian Ladder Farm to run in the ACPHS Orchard Opener. Along the way this season, the Gators will be challenging St. John Fisher University who is looking to earn its fourth consecutive Empire 8 Championship, as the 2023 women’s cross country season gets underway on Sept. 1 The 2023 Empire 8 championship will take place at Parkview Fairways in Victor, NY, hosted by Nazareth University on Saturday, Oct. 28.
Albany, NY – Russell Sage College's department of Athletics has some opening for graduate assistant position for the 2023-2024 academic year. Please note that acceptance in an RSC Graduate Program is a prerequisite to apply for these positions.
Hilton, N.Y. – Russell Sage College's women's cross country team had two runners saluted as all-league performer with the announcement of the 2022 Empire 8 Women’s Cross Country All-Conference Teams.
Hilton, N.Y. – Russell Sage College's women's cross country team had two runners saluted as all-league performer with the announcement of the 2022 Empire 8 Women’s Cross Country All-Conference Teams. First-year head coach Regan Grube led the women’s team to a sixth place showing in the championship.
RSC WOMEN’S CROSS COUNTRY TEAM TAKES HOME SIXTH AT EMPIRE 8 CHAMPIONSHIP
Houghton, N.Y. – Russell Sage College’s women’s cross country team was in action Saturday morning on the campus of Houghton University in the 2022 Empire 8 Championship and rookie head coach Regan Grube had two runners earn Empire 8 All-Conference citations.
T