Elizabeth Ingellis
Elizabeth Ingellis
Height: 5-0
Year: Jr.
Hometown: Kingston, NY
High School: Kingston
Position: Distance
Events: Distance

TFRRS Profile

GENERAL: Majoring in childhood education…Listed baking as one of her hobbies…Began competing in cross country/track and field in the eighth grade…Picked pizza as her favorite food…Chose Grey’s Anatomy as her favorite TV show… Made the RSC Dean's List multiple semesters...Is the daughter of Suzanne.

AS A JUNIOR (2023-24 Indoor Track and Field): Qualified for the Regional Championships in the 5,000m...Selected the E8 Track Athlete of the Week (1/29)...Lowered her program records in the 3,000m run (2/3) and 5,000m run (1/27)...Helped the DMR set the school standard with a time of 13:46.76 at Middlebury (2/10).

AS A JUNIOR (2023 Cross Country): Earned first-team All-E8 accolades...Selected the E8 Runner of the Week twice (9/5, 9/18)...Led the Gators in all seven meets...Lowered her program 6k record by more than 15 seconds with a time of 22:14.2 at the E8 Championships (10/28)...Clocking was good for sixth place at E8s...Took the medalist title at the ACPHS 5k with a time of 20:36.4 (9/2)...Completed 4k in 15:35.1 at Hamilton (10/21).

AS A SOPHOMORE (2023 Outdoor Track and Field): Qualified for Regionals in the 10,000m...Ran 1,500m in 5:11.63 at RPI (4/28)...Completed 5000m in 18:47.49 at UAlbany (4/21)...Finished 10,000m in 38:43.92 at the AARTFC Championships (5/17, 5/18).

AS A SOPHOMORE (2022-23 Indoor Track and Field): Bettered her program standards in the 3,000m run (11:07.11) and 5,000m run (19:02.77) at the E8 Championships (2/24-2/25)...Ran the mile in 5:47.81 at Middlebury (1/20, 1/21).

AS A SOPHOMORE (2022 Cross Country): Earned first-team All-E8 honors...Finished seventh at the E8 Championships with a time of 23:50.7 (10/29)...Selected the (9/12) E8 Runner of the Week...Completed 4k in 15:32.0 at Hamilton (10/22)...Named Gator of the Year for women's cross country team in 2022.

AS A FRESHMAN (2022 Outdoor Track and Field): Did not compete at any meets.....Made the E8 Presidents' List for the spring semester.

AS A FRESHMAN (2021-22 Indoor Track and Field): Set the program record in the 5000m run with a time of 20:32.26 at Utica (2/5)...Qualified for the AARTFC Championships in the event (3/4)...Completed 3000m in 11:57.88 at Nazareth (2/18).

AS A FRESHMAN (2021 Cross Country): Received third-team All-E8 Conference honors…Represented RSC on the E8 SportsWomen of the Year Team…Finished 20th at the E8 Championships with a 6k time of 24:27.6 (10/30)…Completed 4k in 16:29.2 at the Hamilton Invitational (10/23)…Ran 5k in 20:19.9 at the Oneonta State Invitational (9/18).

HIGH SCHOOL: Earned the Ray’s Run Scholarship…Captained the program as a senior.