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Nutrition

 

2016-2017 Health and Nutrition Newsletters Series!

Newsletter No. 1 (Eat To Compete)

Newsletter No. 2 (Stocking up a Healthy Dorm Room)

Newsletter No. 3 (Athlete Recovery: Antioxidant and Anti-inflammatory Foods)

 

2015-2016 Health and Nutrition Newsletters Series!

Newsletter No. 1 (Impacts of Powdered Products on Athletic Peformances)

Newsletter No. 2 (The Effect of Iron on the Student-Athlete)

 

2014-2015 Health and Nutrition Newsletter Series!

Newsletter No. 1 (Food Allergies and Gluten Free Diets)

Newsletter No. 2(Effects of alcohol)

Newsletter No. 3 (Impacts of Dieting)


2013-2014 Health and Nutrition Newsletter series!

Newsletter No. 1 (Tips for High Intensity Athletes)

Newsletter No. 2 (Myths of High Protein)

Newseltter No. 3 Ergogenic Aids 



Becoming a Foodist (Flier attached)

Health and Nutrition Newsletters for 2012-2013

Newsletter No. 1 (Nutrition for Athletes)

Newsletter No. 2 (Hydration)

Newsletter No. 3 (Pumping Iron? Eat Some Too!)

Newsletter No. 4 (Calcium)

Newsletter No. 5 (Alcohol and Athletic Performances)

Newsletter No. 6 (Weight Changes)

Newsletter No. 7 (Pre-Activity Fueling)

Newsletter No. 8 (Post-Activity Fueling)

Newsletter No. 9 (Summer Eating)